Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer.
| ISBN: | 9786170935359 |
| Publication date: | 8th December 2017 |
| Author: | Anna Barnes |
| Publisher: | Fabula |
| Format: | Paperback |
| Pagination: | 160 pages |
| Series: | #PROMe |
| Genres: |
Mind, body, spirit: meditation and visualization |