Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community: learn about races and clubs throughout the world and discover how runners from different backgrounds, of different ages, and with different abilities are championing the sport.
| ISBN: | 9783899558647 |
| Publication date: | 23rd February 2021 |
| Author: | Robert Klanten, Lincoln Dexter, Nicholas Butter |
| Publisher: | Gestalten |
| Format: | Hardback |
| Pagination: | 255 pages |
| Genres: |
Exercise and workouts Sports Sports training and coaching Track and field sports, athletics Marathon and cross-country running |