Dr Rangan Chatterjee Press Reviews
Fad diets and intense workouts don't work and one size certainly doesn't fit all. But if you can build a 'tool box' of techniques, you can and will be in charge of your own weight loss and maintenance - Evening Standard
Rangan schools us on how to discover the cause of weight gain, how to nourish our bodies without crash diets and gruelling workouts and explains a toolbox of techniques to help you lose weight for good (if that's what you want) - Get the Gloss
A blame-free book - Telegraph
A fantastic guide packed with easy practical tips to sustain those good habits - Professor Tim Spector, author of Spoon-Fed and The Diet Myth
Rangan is a wonderful thought leader and someone that is always on the cutting edge of practical lifestyle medicine. This book is extremely practical, insightful and easy-to-follow. He's a wonderful man! -- The Happy Pears I'm lucky to have had a preview and it's a great book with practical simple tips for everyone! -- Tim Spector It is a beautiful book and has so much in it to help us feel good and prioritise our happiness and health -- Dr Gemma Newman This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food - Fearne Cotton
About Dr Rangan Chatterjee
Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practising GP for the last two decades and resident BBC Breakfast doctor, Dr Chatterjee wants to inspire people to transform their health through making small, sustainable changes to their lifestyles. Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee most recently co-created a lifestyle medicine course with the Royal College of GPs, that has now been delivered to over 400 GPs and health care professionals. Host of the No. 1 iTunes podcast, Feel Better, Live More, and presenter of BBC 1's Doctor in the House, Dr Chatterjee is the author of two Sunday Times bestselling books and his TED talk, How to Make Diseases Disappear, has now been viewed over 1.8 million times. Dr Chatterjee lives in Wilmslow, Manchester, with his wife and two children.
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