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The Craft of Bouldering

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The Craft of Bouldering Synopsis

  • Focuses on the crucial role of the mind in bouldering.
  • Realigns bouldering as a process that requires total awareness, rather than simply as a form of exercise or sport.
  • Combines technical discussion of a popular and growing sport, bouldering, with the mental focus that will improve both well-being and performance.
  • A companion to the highly successful bestseller The Zen of Climbing.

About This Edition

ISBN: 9781916812161
Publication date:
Author: Francis Sanzaro
Publisher: Saraband
Format: Paperback
Pagination: 192 pages
Series: In the Moment
Genres: Climbing and mountaineering
Mindfulness
Walking, hiking, trekking