An engaging and practical guide to transforming your life through Buddhist practice.
The Buddha said that you can't develop wise perspective and freedom through ideas alone - you need to test the truth in your own experience. This book is aimed at people who have an interest in Buddhism and are looking for a way to improve their lives and relationships. Without jargon, and illustrated with cartoons, diagrams, and photographs, it leads readers through potentially life-changing meditations, perspectives, reflections, and practices for everyday life.
| ISBN: | 9781915342089 |
| Publication date: | 19th September 2023 |
| Author: | Sagaraghosa Rosemary Tennison |
| Illustrator: | Padmacandra |
| Publisher: | Windhorse Publications |
| Format: | Paperback |
| Pagination: | 180 pages |
| Genres: |
Buddhism Assertiveness, motivation, self-esteem and positive mental attitude Mind, body, spirit: thought and practice |