Muscles Made Easy is your complete expert guide to packing on muscle in just 12 weeks, combining a three-phase lifting programme with an easy-to-follow nutrition plan that will work for beginners as well as gym veterans. Follow the workouts and you'll transform your body in just three months!
| ISBN: | 9781911639220 |
| Publication date: | 24th September 2020 |
| Author: | Joel Snape, Joe Warner |
| Publisher: | Banovallum an imprint of Mortons Media Group |
| Format: | Paperback |
| Pagination: | 132 pages |
| Genres: |
Bodybuilding |