Overweight? Obese? What does it all mean and what is the truth behind the alarming headlines? This book shows parents and carers, in practical terms how to deal with child obesity and children's weight problems. Expert advice and the latest information offers strategies and solutions that can be used to achieve a healthy weight, good eating habits and an active lifestyle. Family friendly, easy to follow recipes and healthy meal ideas are all included.
| ISBN: | 9781910843451 |
| Publication date: | 17th January 2019 |
| Author: | |
| Publisher: | Need2Know |
| Format: | Paperback |
| Pagination: | 113 pages |
| Series: | Need2know Essential Guides |
| Genres: |
Diets and dieting, nutrition |