In this cookbook, the Medicinal Chef explains the secret to staying healthy, happy, and energized - not just now but for the rest of your life. By following three basic principles - mastering blood sugar, fatty acids, and nutrient density - you can boost your wellbeing and make a long-term change to your health.
| ISBN: | 9781849495592 |
| Publication date: | 14th January 2016 |
| Author: | Dale Pinnock |
| Publisher: | Quadrille |
| Format: | Hardback |
| Pagination: | 192 pages |
| Series: | The Medicinal Chef |
| Genres: |
Health and wholefood cookery |