Suddenly, life changes. Whether it's an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. Looking at evidence and personal experience, 'Life Crisis' offers inner wisdom and practical advice to help you stay calm in the face of the storm.
| ISBN: | 9781847094278 |
| Publication date: | 19th July 2018 |
| Author: | Catherine G Lucas |
| Publisher: | Sheldon Press an imprint of John Murray Press |
| Format: | Paperback |
| Pagination: | 108 pages |
| Series: | The Mindful Way |
| Genres: |
Family and health |