Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.
| ISBN: | 9781847093226 |
| Publication date: | 21st August 2014 |
| Author: | Jerry Kennard |
| Publisher: | Sheldon Press an imprint of John Murray Press |
| Format: | Paperback |
| Pagination: | 144 pages |
| Series: | Overcoming Common Problems Series |
| Genres: |
Family and health Religion: general |