Research carried out over the past decade indicates that women are suffering more than ever from problems connected with menstrual and pre-menstrual tension. Many dread the monthly cycle which can impose a complete change of character, with even the most well-balanced of women being subjected to erratic mood swings and depression. Advocating the holistic approach, with emphasis on a low-stress diet and natural remedies with vitamin, mineral and trace element therapy, Jan de Vries shows how to overcome the ups and downs of the menstrual cycle.
| ISBN: | 9781840185904 |
| Publication date: | 22nd November 2001 |
| Author: | Jan de Vries |
| Publisher: | Mainstream Publishing |
| Format: | Paperback |
| Pagination: | 132 pages |
| Genres: |
Women’s health Coping with / advice about illness and specific health conditions Coping with / advice about personal, social and health topics Popular medicine and health |