Solving puzzles is enjoyable in itself, but it also helps our minds to be fully engaged in the present moment, in a state of peaceful relaxation. Enjoy the calming effect of immersing yourself in a puzzle with this delightful collection. Many are accompanied by mindful quotes to help you to find your happy, peaceful place.
Includes:
Wordsearches
Sudokus
Code Words
Criss-crosses
Mazes
| ISBN: | 9781838577421 |
| Publication date: | 15th March 2020 |
| Author: | Eric Saunders |
| Publisher: | Arcturus an imprint of Arcturus Publishing |
| Format: | Paperback |
| Pagination: | 160 pages |
| Series: | Colour Cloud Puzzles |
| Genres: |
Puzzles and quizzes Mindfulness |