Written by a bestselling author specialising in mindfulness.
| ISBN: | 9781838576769 |
| Publication date: | 15th October 2021 |
| Author: | Mike Annesley |
| Publisher: | Arcturus an imprint of Arcturus Publishing |
| Format: | Paperback |
| Pagination: | 160 pages |
| Series: | Arcturus Mindful Journals |
| Genres: |
Adult colouring and activity books Creative therapy / Expressive therapies Mindfulness Assertiveness, motivation, self-esteem and positive mental attitude |