When student life gets stressful, turn to these calming cards of tips and affirmations to help you find peace of mind As a busy student, finding time for self-care among the deadlines, exams and socials can be a challenge! But when life gets full-on, all you need is five minutes - and the handy advice on these cards - to reset your mind and find calm. From learning the basics of meditation to small reminders that it's okay to take everything one step at a time, these calm cards are the perfect antidote to help you breathe more and stress less. Within the box you will find: - A selection of 52 inspirational cards, each with an affirmation on one side and a self-care tip on the other. - A handy booklet with advice on how to use the cards and incorporate self-care into busy days. These gentle cards will be your all-in-one study companion, adviser and cheerleader, and will help you thrive in student life.
| ISBN: | 9781837994410 |
| Publication date: | 8th August 2024 |
| Author: | Summersdale Publishers |
| Publisher: | Vie an imprint of Octopus Publishing Group |
| Format: | Cards |
| Pagination: | 52 pages |
| Genres: |
Self Help and Personal Development Mind, body, spirit: thought and practice Card games |