LoveReading Says
LoveReading Says
There is a tangibility and beauty in using our hands to create, that Isabella Strambio showcases with aplomb in this beautiful book. It's a reminder of the power of calm as Isabella coaches you through mindfulness utilising macramé. This "yoga for the mind", the ancient art of knotting transforms humble cords into elegant designs.
Looking for a new hobby? Looking to embrace your creativity? Steal moments of solitude and lose yourself in the rhythm of knotting with Isabella by your side. Many studies have shared the benefits of working with your hands, from mindfulness and better sleep to reducing anxiety. Whether you're crafting for the first time, or you're a seasoned enthusiast, you'll find a collection of projects from quick 30-minute creations (I love my car diffuser!) to more intricate designs that deliver a few hours of mindfulness.
A journal, a companion that will help you tap into your creativity. And stop, reflect, breathe, unwind and create.
Deborah Maclaren
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About
Mindful Macramé Synopsis
Combine the art of macramé with the practice of mindfulness in this stunning gift book. Each of the 17 projects contains breathing exercises, questions to reflect on and guided journal prompts so that you can centre yourself while crafting something beautiful.
Written by acclaimed macramé artist Isabella Strambio, this book offers a unique combination of practical and personal, inviting you to embrace a mindful and meditative experience through knotting. Each knot tied is a chance to slow down and experience the satisfaction of making something beautiful with your hands while nourishing your soul in the process.
Choose from quick 30-minute creations (jewellery, belts, keyrings), those that take less than an hour (coasters, placemats, plant hangers) to more intricate designs that invite a few hours of you-time (wall hangings, baskets). Each one is customizable in colour and size, offering opportunities to decorate your home with meaningful pieces or make thoughtful gifts.
Included within are:
- 17 simple-but-stunning beginner-friendly projects including wall hangings, jewellery, plant hangers, placemats, coasters and keyrings, ordered by the time needed;
- Breathing exercises and guided journal pages with space to note down your thoughts and reflections for every project;
- Easy-to-follow step-by-step photography for all the knots, patterns and projects.
Whether you're dipping your toes into the waters of mindfulness and crafting for the first time or seeking fresh inspiration and support, this beautifully illustrated gift book welcomes you with open arms.
About This Edition
Author
About Isabella Strambio
Isabella is a macramé artist and author who has turned her love for knotting into a business after the success of her blog, which followed her journey to learn 12 crafts in 12 months. She is inspired by design, natural materials and textures, and her passions are reflected in her work.
Her mission is to share her macramé knowledge and encourage her students to explore their creativity through the art of knotting as well as promoting macramé as a form of mindfulness, having witnessed the benefits first-hand.
Isabella runs online macramé courses and live events as well as experiences to help women connect and explore their creativity. She regularly contributes to craft magazines and blogs in the UK and US with easy-to-follow macramé patterns, knots and creative inspirations. Her website www.isabellastrambio.com is packed with 'all things macramé' as well as information on how to turn a craft passion into a creative business.
Follow Isabella on Instagram @_twome
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