Be kind to the planet, but most of all, be kind to yourselfWhen you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.
ISBN: | 9781800070370 |
Publication date: | 8th December 2020 |
Author: | Dyer, Harriet |
Publisher: | Summersdale |
Format: | Ebook (Epub) |