THIS IS YOUR SPRITUAL RETREAT is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize one’s full potential. The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Along with guided exercises are illustrations and writing space to reflect and record revelations along the way. Like a spiritual retreat or self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere.
| ISBN: | 9781797209753 |
| Publication date: | 31st March 2022 |
| Author: | Brian Leaf, Matt Oestreicher |
| Illustrator: | Charlotte Ager |
| Publisher: | Chronicle Books |
| Format: | Diary or journal |
| Pagination: | 144 pages |
| Genres: |
Self Help and Personal Development Thematic journals and notebooks |