Do you worry a lot?
Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.
| ISBN: | 9781787839359 |
| Publication date: | 9th September 2021 |
| Author: | Poppy ONeill |
| Publisher: | Vie an imprint of Summersdale |
| Format: | Paperback |
| Pagination: | 142 pages |
| Genres: |
Assertiveness, motivation, self-esteem and positive mental attitude Children’s / Teenage personal and social topics: Anxiety, depression and self-harm Gift Books Children’s interactive and activity books and kits |