"One woman's emotional journey to heal her heart, and deal with trauma from grief. This book is full of hope and practical advice for readers. "
The Path to Healing is a Spiral is one woman's emotional journey to heal her heart and deal with trauma and grief. Anna McKerrow's book is full of hope and practical advice for readers, as she explores different types of alternative therapies, including reiki, shamanic healing, past-life regression and breathwork. She has experienced several types of trauma during her life, including bereavement and chronic health conditions. Using personal stories and interviews with practitioners and experts, she aims to dispel myths about many of these unconventional therapies and the role they could play in someone's life. Her writing is honest in a chatty style, with her raw emotions leaping out of the page. She describes the alternative therapies in detail - including her experiences with the practitioners - and at times I felt as though I was in the room with her during the sessions. Not always an easy read, but certainly an interesting one.
| Primary Genre | Health & Fitness |
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