____________________________
'Sumptuous yet useful . . . soothing but never saccharine.' Alexandra Heminsley, author of RUNNING LIKE A GIRL, Grazia
We all feel that desire for a calmer, more spacious way of living, but we're often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step.
Let rituals bring you back to yourself.
'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.' Sunday Times
| ISBN: | 9781786331571 |
| Publication date: | 15th November 2018 |
| Author: | Nadia Narain, Katia Narain Phillips |
| Publisher: | Hutchinson an imprint of Random House |
| Format: | Hardback |
| Pagination: | 191 pages |
| Genres: |
Self Help and Personal Development Aromatherapy and essential oils Complementary therapies, healing and health |