A treasure trove of coping, regulating, grounding, and soothing activities and techniques for working with children (aged 6+), teens and adults. This pack of 70 cards and explanatory guide offers a playful, non-threatening way to explore feelings, and to form effective coping, regulating, soothing, and grounding strategies through a range of games and activities. Designed to work with both the brain and body, the cards address a wide range of common issues including anxiety, stress, low mood, sleep difficulties and emotional dysregulation. To do so, they employ a range of proven strategies including cognitive techniques, nurturing activities, sensory strategies, body-based activity and creative exercises. Developed by specialist clinical psychologist, trainer and author Dr. Karen Treisman, this deck is a little treasure for professionals, parents, carers supporting children and adolescents aged 6+.
ISBN: | 9781785925290 |
Publication date: | 21st August 2018 |
Author: | Dr Karen, Clinical Psychologist, trainer, author Treisman |
Publisher: | Jessica Kingsley Publishers |
Format: | Cards |
Series: | Therapeutic Treasures Collection |
Genres: |
Psychotherapy: counselling Social counselling and advice services |