"An incredibly powerful mind management model that can help you understand yourself and others, and become a happy, confident, healthier and more successful person."
Steve Peters is an English psychiatrist who works in elite sport and is best known for his work with British Cycling. It's one of the bestselling self-help books of all time in the UK. Peters has been a consultant to over 20 Olympic and national sporting teams and organisations over the course of his career. Sir Chris Hoy credits him with helping him win his Olympic Golds. He explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life. Your inner chimp can be your best friend or your worst enemy, it can sabotage your own happiness and success. Don't let it.
The Chimp Paradox is an incredibly powerful mind management model that can help you understand yourself and others, and become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life. Develop the emotional skills and practical habits to become the person you want to be and live the life you want to live.
| Primary Genre | Self Help and Personal Development |
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