Awaken Your Authentic Self. When your life has imploded, leaving you lost, confused, thinking 'This wasn't supposed to happen', when you have no clue how to move forward and you can't even admit to yourself that everything has gone horribly wrong, it's time to get real, take charge, and start living the life you deserve - on your terms. Understand the most common patterns that indicate your life is in crisis Uncover your coping strategies Identify how you hide your true self from the world Reality check the shape of your life Discover a unique framework to reboot and start over
| ISBN: | 9781784529321 |
| Publication date: | 27th April 2021 |
| Author: | Elizabeth Carney |
| Publisher: | Panoma Press an imprint of Rethink Press Limited |
| Format: | Paperback |
| Pagination: | 224 pages |
| Genres: |
Coping with / advice about personal, social and health topics Coping with / advice about ageing Coping with / advice about mental health issues Coping with / advice about stress Coping with / advice about loneliness / solitude Assertiveness, motivation, self-esteem and positive mental attitude Soft skills and dealing with other people Relationships and families: advice and issues Advice on careers and achieving success Psychology of ageing Family psychology Psychology of gender Psychology: emotions |