In this modern world of ours, depression and anxiety are as harmful as physical health issues. This book is dedicated to enable true freedom from these unnecessary limitations to joy. Some books are to be read only, some have a call to action. At the heart of the ethos of this book is a simple A.B.C. Accept nothing. Believe Nothing. Check Everything. If you will.
| ISBN: | 9781784521691 |
| Publication date: | 16th October 2019 |
| Author: | Garry Jones |
| Publisher: | Panoma Press an imprint of Rethink Press Limited |
| Format: | Paperback |
| Pagination: | 205 pages |
| Genres: |
Coping with / advice about anxiety and phobias Coping with / advice about depression and other mood disorders Coping with / advice about stress Coping with / advice about illness and specific health conditions Coping with / advice about mental health issues Assertiveness, motivation, self-esteem and positive mental attitude Neuro Linguistic Programming (NLP) Mind, body, spirit: thought and practice Mind, body, spirit: meditation and visualization Psychology: emotions Coping with / advice about personal, social and health topics Self Help and Personal Development |