LET GO OF WHO YOU THINK YOU SHOULD BE AND STEP INTO WHO YOU TRULY ARE. Many of us want to live more purposefully but struggle with limiting beliefs and feel disconnected from our true selves. This book is your guide on a journey to reconnect with your authentic self, empowering you to shed outdated ideas you carry about yourself, and live with freedom, purpose and inner peace. It provides case studies, activities, lessons and strategies that will inspire you to: • Understand the connection between your thoughts, feelings and actions • Break free from limiting thoughts and beliefs • Live from a place of truthfulness • Cultivate clarity in your daily life • Gain the skills to create a life of fulfilment.
| ISBN: | 9781781338988 |
| Publication date: | 28th January 2025 |
| Author: | Lisa Hopper |
| Publisher: | Rethink Press an imprint of Rethink Press Limited |
| Format: | Paperback |
| Pagination: | 292 pages |
| Genres: |
Mindfulness Assertiveness, motivation, self-esteem and positive mental attitude Self Help and Personal Development |