We all fear pain and we will do almost anything to avoid it. In The Meaning of Pain, renowned osteopath Nick Potter presents a radical new approach to treating chronic pain. He draws on insights from biology, evolution and social behaviour to help us understand why pain is essential to our survival, and how we can manage our experience of it. In this sage and enlightening book, drawing on 25 years of clinical experience and success stories from his consulting room, Potter presents a timely, compelling roadmap for wellbeing, showing us how to break the vicious cycle of stress, pain and anxiety before the damage is done.
ISBN: | 9781780724171 |
Publication date: | 2nd January 2020 |
Author: | Nick Potter |
Illustrator: | Helena Sutcliffe |
Publisher: | Short Books an imprint of Octopus |
Format: | Paperback |
Pagination: | 253 pages |
Genres: |
Popular medicine and health Pain and pain management Sports injuries and medicine |