Get organized, cut the bullsh*t, and crush your f*cking goals this year. Working out is really f*cking hard, but that's why this 2023 fitness tracker and planner is here to help. With a fresh, no bullsh*t approach, this workout planner is packed with 52-weeks of simple, easy-to-use fitness trackers and dated grids to hold you accountable for every f*cking day. Featuring hilarious and motivational swears, two pages of planner stickers, progress trackers, daily workout logs, and weekly and monthly calendar grids, this yearlong engagement planner is the perfect reminder to get that workout done-no f*cking excuses. This workout accessory is small enough to throw in a gym bag or to give as a holiday stocking stuffer. A perfect gift for men or women, or as an organizer for yourself! 12-MONTH WEEKLY PLANNER (JANUARY 2023 - DECEMBER 2023) Two planner sticker sheets with 240 funny and practical swear word journal stickers for adults 6" x 8" planner with durable hardcover and double spiral wire-o binding for easy, lay-flat writing Elastic band closure Environmentally responsible, FSC certified and smudge-free paper Monthly and weekly calendar spreads with ample writing space Weekly fitness logs to track the details of every workout Monthly "My F*cking Workout Goals" pages Monthly progress pages to watch as you f*cking conquer them Funny and motivational swears throughout the year A splotch modesty sticker on the front cover Holidays and observances Year at a glance
| ISBN: | 9781728256399 |
| Publication date: | 1st October 2022 |
| Author: | Sourcebooks |
| Publisher: | Sourcebooks, Inc |
| Format: | Calendar |
| Pagination: | 160 pages |
| Series: | Calendars & Gifts to Swear By |
| Genres: |
Humour Self Help and Personal Development Exercise and workouts Diets and dieting, nutrition Time management |