From college classrooms and yoga studios across the nation, Richard Miller has taught an ancient meditative practice that has helped thousands experience deep rest and rejuvenation. It's called Yoga Nidra, and it is a combination similar to the traditional practice of shavansana.
| ISBN: | 9781683648970 |
| Publication date: | 28th April 2022 |
| Author: | Richard C Miller |
| Publisher: | Sounds True Inc an imprint of Sounds True |
| Format: | Paperback |
| Genres: |
Physiotherapy |