This is a short autobiography of the rise and fall of a professional athlete who knows her way around a gym. As a professional trainer to people and dogs, she has honed in on taking each individual through their own path of fitness and wellness through self-encouraging tips and workouts to last all year long. The book allows for free interaction with JoJo through her website, www.jojosbodyshop.com.Jo Wyman has a sincere passion for health and fitness. Her knowledge and experience are unparalleled to any other. She is a disciplined, hardcore, world-class athlete. Yet she's a patient and devoted teacher who helps each client achieve their personal goals, regardless of their abilities and limitations.Thanks to Jo, I am stronger, more flexible, and healthier than I have ever been in my life!-Angelia GilmartinI started training with Jo when I was six months pregnant with my daughter over fifteen years ago. Her dedication, expertise, and commitment to the health of her clients is unprecedented.-Deborah Singer
ISBN: | 9781662424885 |
Publication date: | 9th September 2021 |
Author: | Jo, Jo |
Publisher: | Page Publishing, Inc. |
Format: | Digital Product (Other) |