A guide for understanding and befriending your body's unique nervous system - and finding your way back to safety and calm in times of stress.
| ISBN: | 9781649631923 |
| Publication date: | 9th December 2024 |
| Author: | Deb Dana |
| Publisher: | Sounds True Inc an imprint of Sounds True |
| Format: | Paperback |
| Pagination: | 192 pages |
| Genres: |
Coping with / advice about stress Neuro Linguistic Programming (NLP) |