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HBR Guide to Work-Life Balance


Part of the Harvard Business Review Guides series

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About

HBR Guide to Work-Life Balance Synopsis

Stop running on empty.

Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you're letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.

The HBR Guide to Work-Life Balance will help you:

  • Evaluate and adjust your priorities
  • Manage expectations
  • Set and spend your time budget
  • Make plans--and backup plans
  • Understand how to make trade-offs
  • Prioritize self-care
  • Discover what works for you

About This Edition

ISBN: 9781633697126
Publication date: 7th May 2019
Author:
Publisher: Harvard Business Review Press
Format: Paperback
Pagination: 272 pages
Series: Harvard Business Review Guides
Genres: Advice on careers and achieving success