Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).
ISBN: | 9781621063049 |
Publication date: | 9th November 2017 |
Author: | Faith G Harper |
Publisher: | Microcosm Publishing |
Format: | Paperback |
Pagination: | 192 pages |
Genres: |
Psychology |