DAVID RICHO, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.
| ISBN: | 9781611809541 |
| Publication date: | 22nd October 2021 |
| Author: | David Richo |
| Publisher: | Shambhala |
| Format: | Paperback |
| Pagination: | 352 pages |
| Genres: |
Self Help and Personal Development |