Raw snacks are nature's original fast foods - easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.
| ISBN: | 9781603424677 |
| Publication date: | 23rd December 2009 |
| Author: | Stephanie L Tourles |
| Publisher: | Storey Publishing an imprint of Little, Brown |
| Format: | Paperback |
| Pagination: | 271 pages |
| Genres: |
Health and wholefood cookery Vegetarian Cookery and vegetarianism Popular medicine and health |