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Change Your Food Change Your Mood

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Change Your Food Change Your Mood Synopsis

Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood. Learn how to stock your kitchen with brain-balancers, hormone-helpers, stress-busters, sleep-enhancers, energy-boosters, and more!

About This Edition

ISBN: 9781599792262
Publication date:
Author: Janet C Maccaro
Publisher: Siloam an imprint of Charisma House
Format: Paperback
Pagination: 149 pages
Genres: Coping with / advice about stress