Four internationally renowned researchers help individuals overcome the cycle of depression by developing life skills for resilience, peace, and lasting joy, enabling them to cultivate an abiding sense of joy.
ISBN: | 9781591796657 |
Publication date: | 1st September 2008 |
Author: | Mark Williams, John Teasdale |
Publisher: | Sounds True Inc |
Format: | CD-Audio |
Genres: |
Coping with / advice about anxiety and phobias |