In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.
| ISBN: | 9781591200888 |
| Publication date: | 12th February 2004 |
| Author: | Hyla Cass |
| Publisher: | Basic Health Publications an imprint of Turner Publishing Company |
| Format: | Paperback |
| Pagination: | 90 pages |
| Series: | Basic Health Publications User's Guide |
| Genres: |
Complementary therapies, healing and health Traditional medicine and herbal remedies |