Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.
| ISBN: | 9781572242203 |
| Publication date: | 25th January 2002 |
| Author: | Matthew McKay |
| Publisher: | New Harbinger Publications |
| Format: | Paperback |
| Pagination: | 160 pages |
| Genres: |
Coping with / advice about personal, social and health topics Popular psychology |