An eye-opening investigation into the science, economics, history and production of ultra-processed food.
It's not you, it's the food.
We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?
Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).
For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.
| ISBN: | 9781529196481 |
| Publication date: | 27th April 2023 |
| Author: | Chris van Tulleken |
| Publisher: | Cornerstone Digital |
| Format: | Audiobook |
| Primary Genre | Popular Science |
| Other Genres: | |
| Recommendations: |
An eye-opening investigation into the science, economics, history and production of ultra-processed food.
It's not you, it's the food.
We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?
Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).
For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.
Ultra-Processed People features in the following genres: Popular Science, Cookery, Food and Drink, Health & Fitness, Lifestyle, Hobbies and Leisure, Self Help and Personal Development, Diets and dieting, nutrition, Popular medicine and health, Cultural studies: food and society, Science: general issues, Mathematics and Science, Fitness and diet, Family and health, Cultural studies, Cultural and media studies, Society and culture: general, Society and Social Sciences, Audiobooks of the Month, Recommendations
Ultra-Processed People is available in Paperback, Hardback, Audiobook
Ultra-Processed People was written by Chris van Tulleken and published by Cornerstone Digital
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