Could 2025 be the year you achieve zen status? On each page of this daily calendar, find sage advice, practical mindfulness exercises, and refreshing quotes to help you create the stress-free life you want. Whether new to the practice of meditation or an experienced practitioner—this calendar will help you keep the peace. Features include: No single-use plastic Recyclable chipboard easel backer for desk or tabletop display Page size: 4.606" x 4.606" Easel backer for desk or tabletop display Printed on FSC certified paper with soy-based ink Full-color tear-off pages Back of pages contain Daily Extra content such as puzzles, jokes, quotations Day/Date reference on each page Combined weekend pages Official major world holidays and observances Each page features an uplifting quote, tip, or mindfulness exercise
| ISBN: | 9781524889548 |
| Publication date: | 13th August 2024 |
| Author: | Andrews McMeel Publishing |
| Publisher: | Andrews McMeel Publishing |
| Format: | Calendar |
| Pagination: | 640 pages |
| Genres: |
Mind, body, spirit: meditation and visualization Mindfulness Mind, body, spirit: thought and practice Assertiveness, motivation, self-esteem and positive mental attitude |