"It's an easy read and will help you find the silver lining behind every cloud." - Prima
**** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH ****
Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
| ISBN: | 9781473612112 |
| Publication date: | 10th September 2015 |
| Author: | Paul Jenner |
| Publisher: | Teach Yourself an imprint of John Murray Press |
| Format: | Paperback |
| Pagination: | 304 pages |
| Genres: |
Self Help and Personal Development Language learning: speaking skills Popular psychology Mind, body, spirit: meditation and visualization |