No-one has ever said on their deathbed "I wish I'd spent more time at the office". But we all have regrets - losing touch with people, not spending enough time with our family - things that seem insignificant at the time but actually make a huge impact on our wellbeing and other peoples' lives.
In this book, trusted counsellor and agony aunt Suzie Hayman sets out a 7-step action plan for living a life free from regrets and toxic decisions. From making more time for your children to keeping in touch with friends, this book is a roadmap you can follow on both a daily basis and in the long term, making small changes that will dramatically improve the way you feel about your life.
| ISBN: | 9781444187076 |
| Publication date: | 20th December 2013 |
| Author: | Suzie Hayman |
| Publisher: | Teach Yourself an imprint of John Murray Press |
| Format: | Paperback |
| Pagination: | 256 pages |
| Genres: |
Psychology |