Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowingAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
ISBN: | 9781408111390 |
Publication date: | 15th May 2009 |
Author: | John Shepherd |
Publisher: | A & C Black Publishers Ltd an imprint of Bloomsbury Publishing PLC |
Format: | Paperback |
Pagination: | 128 pages |
Series: | 101 Drills |
Genres: |
Track and field sports, athletics Sports training and coaching Educational: Physical education Teachers’ classroom resources and material |