Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and he spent the first twenty years of his life in a Himalayan monastery. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he developed the Yoga of Immortals (YOI) protocol, which is designed to help followers combat stress, anxiety, depression, and create healthy individuals and healthy communities. The Practice of Immortality shares these lessons and practices.
| ISBN: | 9781405981828 |
| Publication date: | 1st May 2025 |
| Author: | |
| Publisher: | Michael Joseph an imprint of Penguin Random House India |
| Format: | Paperback |
| Pagination: | 320 pages |
| Genres: |
Self Help and Personal Development |