Look 15 years younger in 2020 with Eva Fraser's easy facial workout
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Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger!
'Facial exercises may significantly reduce signs of ageing' New York Times
In the ORIGINAL facial fitness classic, Eva Fraser shows you how straightforward exercises can help eliminate dark circles, firm your jaw line, tone your neck, plump cheeks and so much more . . . leaving your skin with a natural, youthful glow.
For nearly 40 years, Eva Fraser has been practicing her facial workout techniques - and the results are remarkable.
The premise is simple: the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised.
This book includes information on why the face ages, how skin works and what can be done about it, as well as the easy exercise plan that Eva swears by.
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What do readers think?
'They really do work!' 5* Reader Review
'I have only been doing them for 4 weeks and they have made a difference' 5* Reader Review
'Eva Fraser gives a fool proof method to a younger face' 5* Reader Review
'A chemical free way to firm up those looks!' 5* Reader Review
ISBN: | 9781405933087 |
Publication date: | 7th December 2017 |
Author: | Eva Fraser |
Publisher: | Penguin Books an imprint of Penguin Books Ltd |
Format: | Paperback |
Pagination: | 176 pages |
Genres: |
Cosmetics, hair and beauty Maturation and ageing Coping with / advice about ageing Exercise and workouts Massage Assertiveness, motivation, self-esteem and positive mental attitude Reflexology Traditional medicine and herbal remedies Complementary therapies, healing and health Fitness and diet Complementary and alternative medicine and therapies Lifestyle and personal style guides |