Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldn't be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality.
| ISBN: | 9781405522090 |
| Publication date: | 20th September 2012 |
| Author: | Patrick Holford |
| Publisher: | Piatkus Books an imprint of Little, Brown Book Group |
| Format: | Digital download |
| Pagination: | 160 pages |
| Genres: |
Diets and dieting, nutrition |