Reset Your Home is the tried-and-tested approach to emotions-based decluttering that will help you overcome the overwhelm and create an organised, clutter-free space you can feel calm in.
Here's the secret when it comes to decluttering: it's never just about the stuff. It's about the emotions and the habits that are holding you back.
Decluttering isn't as simple as colour coding your wardrobe and buying matching storage containers. For long-term results and real success, you must dig deeper - sorting out your emotional connection to clutter first, then letting go of the stuff second.
Experts Ingrid Jansen and Lesley Spellman have an established and successful Reset Your Home framework to guide you through the psychological and practical decluttering process - thought by thought, room by room, day by day. Beginning in the kitchen (the least emotive area of the house) you'll practise strengthening your 'declutter muscle' to build up to tackling your sentimental items at the end.
This unique emotions-based approach to decluttering leads to a love of less and a permanent mindset change. By the end of the process, you'll have a deep understanding of how your relationship with objects can cause overwhelm, and a structure and framework for moving forwards.
| ISBN: | 9781399416399 |
| Publication date: | 27th February 2025 |
| Author: | Lesley Spellman, Ingrid Jansen |
| Publisher: | Green Tree an imprint of Bloomsbury Publishing (UK) |
| Format: | Paperback |
| Pagination: | 256 pages |
| Primary Genre | Self Help and Personal Development |
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