The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. This collection contains more than 120 wordsearch puzzles on delightful and uplifting themes all interspersed with inspirational quotes to help you on your journey to a more mindful you.• EXERCISE YOUR BRAIN: Give your mind a great workout as you look for the hidden words.• REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.• INSPIRING QUOTES: Includes a selection of mindful phrases and quotations so you can ponder wise words while filling them out.
| ISBN: | 9781398827189 |
| Publication date: | 1st March 2025 |
| Author: | Eric Saunders |
| Publisher: | Arcturus an imprint of Arcturus Publishing |
| Format: | Paperback |
| Pagination: | 160 pages |
| Genres: |
Crosswords and word games Mindfulness |