An open and honest account of my four-year battle suffering from mental health, anxiety and panic attacks with uplifting stories, tips and advice that has helped me with an added self-belief confidence boost added for good measure. If you are struggling or know of someone suffering from mental health, then this book will most certainly help and inspire you to deal with your mental health and come out a stronger person for it.
| ISBN: | 9781398477384 |
| Publication date: | 3rd February 2023 |
| Author: | Nikita Pancholi |
| Publisher: | Austin Macauley Publishers |
| Format: | Hardback |
| Pagination: | 84 pages |
| Genres: |
Mental health services |