The Time Cleanse Synopsis
MASTER YOUR TIME PERFORMANCE IN ORDER TO ADD HOURS BACK TO YOUR DAY
Most people blame time for not being able to accomplish their goals. The Time Cleanse provides a proven program that helps you realize that time isn't the problem, it's your relationship with time. The Time Cleanse provides a proven program you can use to achieve your goals, begin focusing on tasks that matter most, and gain back a minimum of 7-10 hours a week. The author takes you through a systematic program to rescue your time and reallocate it in ways that bring a more fulfilled life while simultaneously maximizing the productivity and performance of all your time. The book takes you through the processes of:
Determining your "time type"
Mastering mindful multitasking
Eliminating obstacles that hijack time, energy, and focus
Accepting or rejecting certain habits, interaction, or tasks
Establishing a new relationship with time that supports what you most want
About This Edition
ISBN: |
9781260143096 |
Publication date: |
29th March 2019 |
Author: |
Steven Griffith |
Publisher: |
McGraw Hill an imprint of McGraw-Hill Education |
Format: |
Hardback |
Genres: |
Time management
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